Posts Tagged ‘Top 10 Supplement Reviews’
Top 10 Calcium Supplements
Guide to isotonic gels
Keeping your body properly fuelled during a long workout can feel like a challenging task, but it doesn’t have to be. Isotonic gels make life easier and help you to improve performance and enjoyment while you’re on the road, in the pool or at the gym. This guide explains what these gels are, how they…
Read MoreWhy supplements to boost health are more popular than ever with men
What are the best ways to combat fatigue, boost your immune system and be as healthy as possible? We all know that following a healthy diet, exercising regularly and keeping stress levels down are important, but many people neglect the benefits of supplements. Men, in particular, are increasingly realising that choosing the right kind of…
Read MoreWhy do some people suffer from low testosterone levels?
At the age of about 30, testosterone levels begin to drop in most men. This often leads to a lack of libido, softening muscles, a lower sperm count and decline in bone density. This has created a huge market for testosterone boosters, supplements, treatments and therapy. Low testosterone levels are common in older men The…
Read MoreWhich are the best weight gain supplements to build lean muscle?
While losing weight is a common goal for many gym-goers, plenty of people are also trying to pack on the pounds. Gaining weight in a healthy way means building muscle mass, and is often the goal of bodybuilders, those who want to do it for fitness and functionality reasons and others for aesthetic reasons. Whatever…
Read MoreThe Eat Anything You Want Diet
Would you like to lose weight on an “eat anything you want diet?” The better question may be, “Who wouldn’t want to eat their favourite foods and still lose weight?” Of course, most people would think that this diet sounds crazy. Everyone knows that you can’t eat pizza every day and still lose weight–or do they? The…
Read MoreHow supplements and vitamins can help to beat stress and anxiety
Anxiety and stress are constant companions for many people living in the 21st century. In fact, millions around the world simply accept these uncomfortable and damaging emotions as inescapable parts of modern life. Living in a constant anxiety state or with high stress levels is incredibly bad for the human nervous system. And it doesn’t…
Read MoreSuffering from pandemic anxiety? Here are 7 things you can do to help
In January 2021, anxiety levels in the UK were at their highest since April 2020, according to the Office of National Statistics (ONS). It’s not surprising given the UK entered its third lockdown and totalled more than 100,000 deaths for the first time. The data shows that 42% of adults said that they were experiencing…
Read MoreTry these 4 supplements to strengthen your immune system this winter
As we approach winter and the flu season looms on the horizon, many people are looking towards taking supplements. There is, of course, the added threat of COVID-19 this year, and while it’s hoped that winter 2020 doesn’t see cases rise too much, taking control of your immune system is a good idea. There are…
Read MoreDo these 7 things to boost your vitality in 2021
If you’re starting the new year feeling tired from the stresses of 2020, you’re not alone! But no matter the challenges ahead, a new year is always a good opportunity to reset and review your lifestyle. Make the changes you need to improve your immune system, overall health and energy levels this year – it’s…
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