All in one weight loss and fat burners guide

This is our comprehensive reference to fat burners and weight loss, which is designed to provide you all the knowledge you need to successfully and safely reduce weight. Bodybuilders knew that before supplements became popular, a strict diet plan with a focus on high protein was necessary to lose fat while maintaining muscle mass. Generally…

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Should you get Gastric Bypass Surgery?

Gastric bypass surgery is consistently being mentioned in the news, however ALL of the facts are not always stated.  Here is a brief but honest overview of Gastric Bypass Surgery: What Is Gastric Bypass Surgery? Gastric bypass surgery is a procedure that decreases the size of the stomach by enabling food that is consumed to…

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When You Should Consider Weight Loss Surgery

Weight loss surgery is gaining popularity as a treatment for obesity. There are millions of people around the world who suffer from obesity, and not only are they greatly overweight, but they are also high risk for many diseases and sicknesses that can deprive them from a full life. Sometimes the normal regime of changing…

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7 easy diet changes that will kickstart your weight loss

top 10 supplement reviews - weight loss

Weight loss can be an uphill struggle for some people. If you’re one of those and find that even calorie counting and watching what you eat don’t work, these diet changes may just be what you’re looking for. While we all know the old maxim ‘calories in versus calories out’, most of us know that…

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7 Worst Foods to Eat During Weight Loss

We all know that when you begin a diet, the most important detail in weight loss is changing the way we eat. The best way to start is to eliminate the foods that have caused the problem in the first place. This can help determine what mistakes we may be making during our attempt in…

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All about Metabolism

What is Metabolism? Typically when people think of metabolism, they think of weight. Technically, metabolism just refers to chemical processes that happen in order to maintain life. However a big topic it affects, is still weight loss/gain. Which is why fat burning supplements such as Thermakor aim to boost metabolic rates. This is because a…

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7 fat burning tips to maximise weight loss

top 10 supplement reviews - fat burning

For anyone that wants to lose weight, fat burning is key. But it can seem an uphill battle and a slow process. Burning fat is important for a number of reasons. Firstly, it’s the only way to reach weight loss goals, but also to minimise visceral fat. Visceral fat builds up around the internal organs…

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